Flossing
Go on, admit it, how many times have you flossed your teeth in your lifetime? Once, twice, not at all? We won't tell.
Dental flossing is vital for your oral hygiene. Brushing your teeth alone simply isn't enough, even if you brush in the morning and evening.
When you floss, you're getting rid of any food that may be dislodged between your teeth. Flossing reaches areas your toothbrush simply cannot reach. That's why dentists always go on about dental flossing because it's really that important. In fact, it comes with many health benefits. You are probably asking yourself now, how often you should floss? When to floss? And what are the benefits of dental flossing?
Well, here's everything you need to know.
Health Benefits of Dental Flossing
When you floss, it helps to remove any plaque build-up in hard-to-see places. Not only does flossing help with your overall dental hygiene, but it also helps with:
Preventing Gum Disease
The plaque build may lead to gum disease because the bacteria found in plaque trigger an inflammatory response that can cause gum disease.
When you floss, you are helping yourself avoid receding gums and bleeding gums.
Stops Tooth Decay
Improves Your Appearance
Sure, having a Hollywood smile would be great. But you can improve your smile naturally, and it won't cost you a dime. Well, only for the floss!
Flossing regularly improves the appearance of your gums and brightens your smile. Leaving you with a bright smile and lasting staying power.
Freshens Your Breath
Having fresh breath in the morning comes with a feeling that makes you ready to go out and conquer the world.
So imagine the feeling if you started flossing, too?
Food that gets stuck between your teeth may cause bad breath, and flossing regularly ensures that there is no excess food stuck in your teeth, resulting in fresh breath for longer.
How Often Should You Floss?
According to the American Dental Association, it is recommended that you should floss once per day and brush twice a day. However, if you want to floss after you eat, you should. Making sure that there is no excess amounts of food left in your teeth is great and if flossing more than once a day gives you that peace of mind, then do it!
But the real question is, should you floss or brush first?
Well, although the order isn't particularly important, the general recommendation is to floss before you brush.
And no, there is no such thing as too much flossing.
When to floss really comes down to your oral hygiene routine. Just as long as you do floss at least once a day, it doesn't matter when.
The Bottom Line
Dentist in Duncanville
We understand that nobody likes to take a trip to the dentist. Still, having a dentist that you feel comfortable with is essential.
And with Minty Smiles, that's precisely what you will get. Our friendly staff are trained to the highest level to give you the desired experience. You will walk out of our clinic with a new smile, improved confidence, and a new family.
We dedicate our time to you because we understand that each patient has different needs and care about giving you the best dental care and an even better experience.
No matter the question or your dental issues, we have the answers and solutions for you. Please reach out to us today and book your consultation; we promise you will be satisfied.
Minty Smiles | Dentist in Duncanville
403 W Wheatland Rd, Duncanville, TX
(469) 759-6964
